Already employed? Click here
  • Are you currently employed by Busy Bees?

Building Resilience

Our course is designed to enable you to deal with perceived adverse situations in a positive and creative way whilst building your own resilience to improve your personal effectiveness. Resilient employees are likely to cope better with adversity and continue performing well when faced with challenges, as well as being better able to maintain their mental well-being.

Key Topics:

  • Understanding resilience and its impact on individuals and the workplace
  • Recognising the warning signals for stress factors that can improve  your resilience
  • Understanding and managing stress  and pressure
  • Developing tools to build resilience
  • Managing and taking control of your own well-being 
Relevant for:
Course relevant for England Course relevant for England Course relevant for Wales Course relevant for Wales Course relevant for Scotland Course relevant for Scotland
Basic Life Support and Safe Use of an Automated External Defibrillator (1 day)
Who should attend this course?

Managers and senior staff whose role requires supporting and managing a staff/team.

Frequently Asked Questions Click here

Building Resilience Courses

Please follow the links below to open our booking pages where you can see additional information and reserve your place. You can narrow the search by selecting your region or filtering by date.

Whilst no course dates are currently available, new dates are added all the time. Please submit your details in order to be notified of the next selection of dates.